Tuesday, January 22, 2013

Homemade Hummus

Homemade Hummus



Ingredients (*organic)

1 can of Garbanzo Beans (rinsed)
2T Tahini
2-3 Cloves of Garlic
1T Olive Oil
2T Lemon Juice
1 medium Carrot (chopped)
3 Green Onions/scallions (chopped)
Handful of fresh Cilantro
1/4t  Salt (I use Himalayan Pink Salt 84)
Pinch of Cracked Pepper
Dash of Cayenne

In a food processor/blender (Vitamix), add all ingredients except olive oil and garbanzo beans. Blend well then add beans; continue to blend while slowly adding olive oil. Serve on a pita or with fresh veggies as a delicious snack. *can be stored in an air-tight container in the fridge for roughly 5-7 days or frozen to be used at a later time.

3 comments:

  1. I have been wanting this since "we' made it... soooo yummy!

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    Replies
    1. I have all the supplies... lets get together!

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    2. I have all the supplies... lets get together!

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