Wednesday, January 23, 2013

Berry Protein Blast Smoothie

Berry Protein Blast Smoothie


Ingredients (*organic)
1/2 scoop 'Garden of Life' RAW PROTEIN POWDER
1 cup mixed Berries (blueberry, strawberry, raspberry and blackberry)
1/3 cup Almond Milk (I used Vanilla)
Crushed Ice
*optional 1T coconut flakes

Mix in a blender (such as a Vitamix Turbo Blend Two Speed) and enjoy immediately as a nutritious meal replacement!

I use Garden of Life RAW Protein Powder because, for one it's ORGANIC, but it's also free of GMO's, gluten free, dairy free, vegan and it's made up of plant based protein (sprouted brown rice, amarati sprout, quinoa sprout, millet sprout, buckwheat sprout, garbanzo bean sprout, lentil sprout, adzuki bean sprout, flax seed sprout, sunflower seed sprout, pumpkin seed sprout, chia seed sprout and sesame seed sprout). It also contains probiotics!


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