Thursday, December 6, 2012

Breakfast Porridge

Breakfast Porridge

Looking for a natural source of energy? This porridge is such a great start to any morning. It's packed with the protein, fiber, nutrients, vitamins and minerals that your body craves to help you get through your day! This is such a versatile recipe so feel free to add or omit to your liking! (and you don't have to limit this to just  breakfast)

Ingredients (*use organic)

1/4 cup Steel Cut Oats
1/4 cup Rolled Oats (Bob's Red Mill)
1/4 cup Sprouted Whole Grain Cereal (Food For Life, Ezekiel 4:9)
a pinch of Flax Seeds
a pinch of Chia Seeds
a pinch of Organic Cinnamon
1/4-1/2 cup Unsweetened Almond Milk
1/2 cup fresh fruit (feel free to use frozen if that's all you have on hand)
*optional small handful of Walnuts



Mix all of the dry ingredients together (except the Chia Seeds). Add the Almond Milk and top with fresh fruit (my favorite is blueberries...and if using banana don't add it until you are ready to eat). Refrigerate overnight in an air tight container. When you are ready for breakfast add the Chia Seeds and enjoy cold or heat to your liking (I enjoy it cold). Can be stored in fridge for up to 2 days. 



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