Wednesday, December 12, 2012

Breakfast-on-the-go-Bars

Breakfast-on-the-go-Bars

Ingredients:

2c Rolled Oats
1/2t Baking Soda
1t Flax Seed
1/3c chopped Walnuts
1 mashed Banana
1/3c Peanut Butter
1/4c Raw Honey
1T Almond Milk
1/4t Coconut Extract

Pre-heat oven to 350. Mix the dry ingredients separate of the wet ingredients  Fold the dry mixture into the wet mixture then spread onto a sheet pan lined with parchment paper. Place in the over for 20-25 minutes. Let the pan cool completely before cutting into bars. Can be stored for up to 2 weeks in an air tight sealed container. 


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