Homemade Ice Cream

3 Frozen Bananas
1/3 cup almond milk
1/4 cup shredded coconut
1/4 cup pecans
1/2t cinnamon
Splash of Vanilla extract

Blend all ingredients in a blender and serve immediately

Stuffed Peppers (slow cooker)

4 multi colored Bell Peppers
1/2 cup cooked Basmati Rice
1lb lightly browned Grass Fed Ground Beef
1 carrot ( chopped )
1 stalk of Celery ( chopped )
1 clove Garlic ( minced )
1 onion ( diced )
Handful of defrosted Spinach
1/4 cup fresh dill
1t sea salt
1t pepper
2 cups broth (I used bone broth but you could use beef/chicken/veggie)

Cut tops off the peppers (you can dice the tops and add to your filling). Add your broth to a slow cooker. Mix all remaining ingredients and stuff it into the peppers. Place peppers in slow cooker on high for about 5 hours. (For more tender veggies you can sauté before adding to the ground beef/rice mix)

Octopus Salad

1lb Cooked/Chopped Octopus
3T extra virgin olive oil
1T lemon juice
1 small carrot (chopped )
1/4 small onion ( diced )
1 stalk of Celery ( chopped )
Pinch of salt and pepper
Pinch of oregano

Mix all ingredients and serve.

Tuna Salad

Two cans of wild caught albacore tuna in water (no salt added)
1 stalk of Celery ( chopped )
1/2 small onion ( diced )
4T Mayo
Pinch of Sea salt and pepper
Pinch of dill

Mix all ingredients and refrigerate for at least an hour. I hollowed out a tomato and added the mix then topped with Fenugreek - Clover - Cabbage Sprouts.