Sweet and Sticky Asian Drummies (slow cooker)

Sweet and Sticky Asian Drummies

These delicious chicken drumsticks have just enough sweet, sticky flavor to make you want to lick your fingers clean! 

Ingredients: (organic)

10 Chicken Drumsticks

1/3 cup Apple Cider Vinegar

1/2 cup Raw Honey (local)

1/3 cup Soy Sauce

2T Spicy Bean Paste

1/2 cup Brown Sugar

4 Garlic Cloves (minced)

2T Fresh Grated Ginger

Cracked Black Pepper to taste

In a medium sauce pan mix all ingredients, except drumsticks, on medium high heat. Bring to a boil, reduce heat and simmer for about 5 minutes. Place your drumsticks in your slow cooker, pour the sauce over coating all the chicken and turn to high. Cook for 4 hours turning the drumsticks several times throughout. I accompanied mind with homemade rice pilaf and fried green beans with crumbled goat cheese. 

Banana Oatmeal Pancakes

Banana Oatmeal Pancakes with Caramel Pecan Topping

Ingredients (*all organic)

3/4 cup White Pastry Flour

1/4 cup ground Oatmeal (I ground my own in a blender)

1T Ground Flaxseed

1t Baking Powder

1t Cinnamon 

pinch of Sea Salt

1 Ripe Banana

1cup Milk 

1T Raw Honey 

1t Vanilla

Sift dry ingredients. In a food processor combine your banana, milk, honey and vanilla. Add your dry ingredients and mix well. In a greased griddle add large spoonfuls of mix and cook until slightly brown flipping over once. (I topped mine with organic caramel sauce from a local bakery, fresh banana and organic raw pecans)